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Did you know that Chinese medicine has been treating nocturia (waking up at night to urinate) naturally with herbal soups?Nocturia is a common source of insomnia for many people particularly the elder … read more

As summer fades away and the more cooling season of autumn is upon us, it is the perfect time to strengthen the Lungs and Wei Qi. According to the five-element theory in Chinese philosophy, Autumn and … read more

The use of essential oils continues to be gain popularity. Many people are finding the use of essential oils and aromatherapy are beneficial to uplift their mood, increase depth of respiration and pre … read more

For Acupuncturist and Massage Therapists essential oils distilled from flowers have many benefits, especially when working with the Shen as they serve to calm the mind and soften the mood. Florals ar … read more