Meridian Tea Kitchen Organic Nightcap Sleeping Tea (1.5 oz) with Valerian, Skullcap, etc.
Settle down smoothly with this tart citrus and floral blend of calming herbs. Valerian, Skullcap, and Hops mix with Lavender flowers and Lemon Balm to help you turn off your day and drift off to sound sleep.
Ingredients: Organic Lemon Balm, Organic Hibiscus flowers, Organic Skullcap, Organic Passionflower, Organic Hops flowers, Organic Valerian root, and Organic Lavender flowers.
Directions: Steep 1 tsp of loose tea per cup in hot water for 3-4 minutes.
Brew Tip: Pairs well with lemon, hot or iced for stress during daytime.
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Sleep tea
This is a great tea. It really helps aid in sleep.